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These 8 recipes are easy to cook for one person



These 8 recipes are easy to cook for one person

Cooking for one person: it probably sounds familiar to you. You prefer to eat healthy, but we often opt for an easy pizza or fries. Of course we can’t keep doing this forever… It’s high time for some easy recipes that you can make for one person. Because admit it, those pizzas actually come out of our noses.

1. Creamy red pepper burritos

What do you have to cook for one person anyway? Put that cone of fries out of your mind, because burritos are a much better option for dinner for one person. How do you make this one person dish? You can read that below.


  • 1 flour tortilla
  • 1 tablespoon of olive oil
  • 1/2 small red onion, shredded
  • 1/4 red bell pepper, finely chopped
  • 1/2 teaspoon garlic, finely crushed
  • 1/2 can (400 grams) pinto beans, rinsed and drained
  • a few slices of jalapeño pepper, finely chopped
  • 2-3 tablespoons of cream cheese
  • 1/4 teaspoon of salt
  • 1 tablespoon fresh cilantro, finely chopped

How do you prepare it?

  1. Wrap the tortilla in aluminum foil and put it in the oven preheated to 180 degrees for fifteen minutes.
    2. Heat the oil in a frying pan over medium heat and fry the onion, red bell pepper, garlic and jalapeño pepper. Do this for two minutes while stirring your target well. Finally, add the beans and fry for another three minutes.
    3. Add the cream cheese, salt and coriander. Fry for two minutes and don’t forget to stir.
    4. Divide the filling over the center of the tortilla, roll it up and enjoy immediately.

2. Pasta with Spinach and Boursin

Pasta and spinach is a delicious combination. Add some Boursin and you can’t go wrong with a single dish. Cooking for one person doesn’t have to be difficult at all. Read below how to make pasta with spinach and Boursin.


  • 200 grams spinach à la crème (frozen)
  • 150 grams pasta
  • 45 grams Boursin
  • pepper
  • handful of cashew nuts

How do you prepare it?

  1. Cook the pasta according to the instructions on the package.
    2. Meanwhile, heat the spinach in a pan on the stove.
    3. Drain the pasta and mix in the Boursin and spinach. Add some pepper to taste and sprinkle a handful of cashew nuts on top. Your dish is ready to enjoy.

3. Tomato Soup

Who doesn’t like tomato soup? Exactly, it is very tasty and also ideal to make if you have to cook for one person. It’s a healthy dinner and easy to make. Read below how to conjure up tomato soup on the table.


  • 1 tomato
  • piece of onion
  • piece of carrot
  • 10 grams of butter
  • ½ can of tomato puree
  • 10 grams of flour
  • 250 milliliters of water
  • ½ stock cube
  • 1 bay leaf
  • 3 peppercorns
  • 1 tub of coffee creamer

How do you prepare it?

  1. Cut the tomato, onion and carrot into small pieces.
    2. Melt the butter over low heat in a saucepan. Sauté the onion and carrot in the same pan.
    3. Add the tomato puree and stir well.
    4. Now add the flour. Stir the pan with a whisk until you can no longer see any loose flour.
    5. Now pour in the water. Bring the soup to a boil while stirring.
    6. Add the tomato, peppercorns, bay leaf and stock cubes.
    7. Let the soup simmer for ten minutes.
    8. Finish the soup with a dash of coffee creamer. Enjoy your meal!

4. Fish with salad and potatoes

Are you looking for a single dish and do you like fish? Then this recipe might be for you. Cooking for one person is not always fun, but this dish makes up for it all. It is a healthy dinner for one person and very tasty.


  • a portion of fish (e.g. tilapia or pangasius)
  • Cajun spices
  • bowl of single potatoes or a portion of self-peeled potatoes
  • 100 grams (= 1 small bag) butter lettuce
  • cup of cherry tomatoes
  • salad dressing
  • oil or Becel

How do you prepare it?

  1. Peel the potatoes and bring them to a boil. Boil them for about twenty minutes (or heat the potatoes in the microwave according to the method of preparation).
    2. Sprinkle a little spice over the fish (not too much, cajun has a strong taste!).
    3. Heat the oil in a frying pan over high heat. When it is hot, place the fish in the pan and reduce the heat to low.
    4. Bake the fish for about eight minutes.
    5. Meanwhile, make the salad. Wash the tomatoes, cut them in half, mix them with the butter lettuce and drizzle with a little dressing.

5. Spaghetti with vegetable sauce

We continue with a dish of spaghetti with vegetable sauce. This single dish is tasty and super healthy. Can you cook for one person? No problem, because you make the healthy recipe below.


  • about 70 grams of spaghetti
  • can of peeled tomatoes
  • 1 onion
  • 1 clove of garlic
  • 1 leek
  • tablespoon of (olive) oil
  • 2 eggs (you can replace with meat or meat substitute)

How do you prepare it?

  1. Cook the spaghetti according to the instructions on the package.
    2. Finely chop the onion and leek and press the garlic.
    3. Fry the onion, leek and garlic in a little oil and then add the peeled tomatoes. Let this simmer for a while on low heat and the sauce is ready.
    4. Fry the eggs and everything can be put together on a plate. Attack!

6. Rice with chicken, beans and peanut sauce

You can also easily cook with rice for one person. You can make this healthy dinner in no time and then it’s time to enjoy on your own.


  • about 70 grams of rice
  • 1 chicken fillet
  • single pack of green beans or 150 grams of fresh
  • 1 container (265 milliliters) Remia peanut sauce

How do you prepare it?

  1. Cook the rice according to package directions.
    2. If you have pre-packaged green beans, you can easily heat them up in the microwave. If you have fresh green beans, you must first cut off the ends on both sides, then wash the beans and place them in a layer of cold water over a high heat. Once it boils, turn the heat down to low. Let this cook for about eight minutes.
    2. Cut the chicken fillet into small pieces and heat one tablespoon of oil in a wok pan (or large frying pan if you don’t have a wok).
    3. Once the oil is hot, fry the chicken breast pieces.
    4. When the chicken fillet is almost ready, add 1 to 2 spoons of cold peanut sauce and let it warm up.

7. Macaroni dish with chicken fillet and leek

It is very tasty to make a single dish with macaroni. This is a dish with macaroni, chicken fillet and leek. If you have to cook for one person again, you can choose to make this delicious macaroni dish.


  • pasta or macaroni
  • 1 piece of chicken fillet
  • chicken spices
  • 100 grams of leek cleaned and washed
  • 50 milliliters of chicken stock
  • 62 milliliters low-fat cream
  • spices (pepper, salt, pepper, garlic, chilli)

How do you prepare it?

  1. Boil the pasta in salted water.
    2. Cut the chicken into strips, season with spices and fry the chicken in a pan.
    3. Add the leek, stock and cream and let it simmer for five to eight minutes.
    4. Drain the pasta, drain well and add to the chicken.
    5. Mix everything well and season with spices. Voila!

8. Single casserole dish

Cooking for one person next weekend? No problem, you just make a casserole. This is a healthy dinner for one person and easy to make. Making a single dish has never been so easy.


  • 1 small zucchini
  • 1 large tomato
  • 1 small onion
  • 120 grams of mini baby potatoes
  • 25 grams of grated cheese
  • 1 egg
  • 1 clove of garlic
  • 2 tsp Italian seasoning
  • pepper and salt
  • olive oil

How do you prepare it?

  1. Cut the vegetables into cubes. Beat the egg and finely chop the garlic.
    2. Pre-cook the baby potatoes in the frying pan or in the microwave.
    3. Fry the onion in some olive oil.
    4. After a few minutes, add the zucchini and the pre-cooked baby potatoes. Let this sit for about four minutes.
    5. Now add the tomato. Let it stand for a while, depending on the desired firmness.
    6. Stir in the beaten egg until it begins to set.
    7. Pour the mixture into the baking dish.
    8. Sprinkle the cheese on top.
    9. Bake the dish in the oven for twenty minutes at two hundred degrees.

Tip!  If you do make too much, put the leftovers in the freezer. This way you have dinner for another day and then you don’t have to cook!

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How to Choose Cookware that Matches Your Esthetics




How to Choose Cookware that Matches Your Esthetics

Your kitchen is not just a cooking section. It’s your working station where you can unleash your culinary creativity and express your personal cooking style. That’s why you want to ensure you have the space, equipment, and cookware to get the job done. Choosing cookware that harmonizes with your kitchen esthetics can transform your cooking space into a visually appealing and cohesive environment. Here’s how to choose the right cookware that matches your kitchen esthetics.

Define Your Esthetics

Before you embark on your cookware journey, take a moment to define your kitchen’s overall style. Is it rustic and cozy, sleek and modern, or perhaps a charming blend of vintage and contemporary? Such questions can help you understand your esthetics which serves as a roadmap for selecting cookware that seamlessly fits into your kitchen’s narrative.

Consider Material and Construction

If you have been going around checking the variety of cookware available, you probably know that they come in different materials, finishes, and styles. All these factors play a role in the overall durability of the product. For a traditional or rustic kitchen, copper or cast-iron cookware can add a touch of old-world charm. On the other hand, you can go for stainless steel and non-stick options that are well-suited for modern kitchens with clean lines and minimalist designs.

Embrace Color Coordination

The color of your cookware can significantly affect your kitchen’s visual harmony. However, don’t mindlessly choose a specific cookware set because it has the desired colors. Do your due diligence to ensure it’s the quality you need. Choose colors that either complement or contrast with your kitchen’s palette. A monochromatic scheme can create a sleek and sophisticated look while introducing pops of color through cookware.

Choosing cookware that matches your esthetics is not rocket science. The above tips can help you achieve your dream cookware. With each cooking adventure, your chosen cookware will become a reflection of your style and an integral part of your kitchen’s story.

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Irresistible Salt Water Taffy Flavors You Must Try Today




Irresistible Salt Water Taffy Flavors You Must Try Today

Salt water taffy is an irresistible candy that returns to your childhood summers on the beach. Though it’s named after Atlantic City, New Jersey, you can buy this delicious treat from manufacturers nationwide.

This taffy has a neat old-fashioned look and comes in a 1-pound box with individually wrapped stick-shaped pieces. It’s sugar-free, gluten-free, dairy-free, vegan, and kosher.


The best salt water taffy is traditionally made in Atlantic City and Ocean City but can also be found in shops around the United States. Whether you’re looking for traditional baton-shaped salt water taffy or the more modern whipped bonbon type, it has a variety of delicious choices.

If you’re a fan of cherry, try the classic cherry cola flavor in this soft and chewy candy. Or, you can go for a more fruity flavor with the orange, lemon, strawberry or lime taffy.

One of the most unique types of taffy is made by a company in Utah. It uses special conditioning and whipping to make the candy light and soft. They even have a prickly pear-flavored taffy perfect for gifts or party favors. This special taffy is packaged in a colorful bag to please children and adults alike. You can order it online or at a local store.


There’s nothing quite like the classic flavor of vanilla salt water taffy. The soft, chewy texture transports you to childhood summers on the beach boardwalk. Each bite is a reminder to embrace the moment and enjoy life’s simple pleasures.

The traditional process for making saltwater taffy involves boiling sugar, corn syrup, salt, and flavorings until the candy becomes pliable. The taffy is either pulled and stretched by hand or whipped, which creates different textures for the final product. It’s then cut into bite-size pieces and individually wrapped.

Try a vanilla salt water taffy bag if you prefer a more modern take on this traditional candy. This sweet treat features a layered flavor profile that tastes spicy and fruity. The 2.5-pound bag is packed with 150 bonbon-shaped, individually wrapped pieces. Each piece is soft and refreshing in taste. It’s sure to be your new favorite saltwater taffy flavor.


Add a fresh burst of flavor to your taffy snack with this new peppermint variety. Each chewy bite combines the perfect balance of sweetness and minty exhilaration, a taste that makes it the ideal summer treat.

Traditionally, saltwater taffy is pulled and stretched during candy-making to give it a distinct texture. However, newer versions of the confection are whipped for a lighter and softer texture. The taffy is then cut into bite-size pieces and individually wrapped for a delightfully sticky treat.

This taffy’s sweet taste and nostalgic packaging bring back memories of vacations by the sea. This souvenir box offers a taste of tradition that holds up to 42 individually wrapped stick-shaped pieces of taffy in 17 different flavors. This old-fashioned candy is the ideal snack for sharing or enjoying.

Assorted Flavors

Whether you’re looking for a traditional saltwater taffy or something more exotic, there’s a taffy flavor to please every taste. You can find flattery made the old-fashioned way by pulling it and stretching it to produce a final product with a soft, chewy texture or in a more modern style that involves whipping the candy during the preparation process to yield a bonbon-shaped piece that’s easier to bite into.

A perfect example of how far taffy can go is this chili mango flavor from Taffy Town, invented by a Utah company that has been making candy since 1912. It comes packaged in a 2.5-pound bag that holds about 150 bonbon-shaped pieces, and it’s both soft and nicely layered in its taste. The sweet-and-spicy treat is also sugar-free, gluten-free, vegan and kosher.

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Albertos Mexican Food: A Culinary Journey to Authentic Flavors



Albertos Mexican Food

Albertos Mexican Food is a place where enticing traditions and exotic flavours meet to create a one-of-a-kind eating adventure. This essay will take you on a culinary adventure through the very essence of Mexican food, as presented by Alberto’s.

The Rich Heritage of Mexican Cuisine

Mexican food is a wonderful kaleidoscope of flavours, drawing from a wide range of cultural influences and indigenous ingredients. Mexican cuisine has changed throughout the centuries while retaining its essential characteristics and openness to new ideas.

Alberto’s Mexican Food: A Legacy in Taste

Established decades ago, Alberto’s Mexican Food is a paragon of authentic Mexican fare. Because of their commitment to quality and preservation of traditional recipes, gourmets know to make a trip to Alberto’s.

Exploring the Menu at Alberto’s

Every meal at Alberto’s is made with care and consideration. A variety of tantalising tacos and scrumptious burritos are available on the menu, each with its own distinctive blend of flavours that is sure to satisfy your appetite.

The Art of Crafting Tacos and Burritos

The world over, people are clamouring for authentic Mexican cuisine like tacos and burritos. The fresh ingredients and symphony of flavours used by Alberto’s to elevate these classics are what keep consumers coming back for more.

Savory Enchiladas: A Mexican Classic

Those who enjoy a delicious combination of soft tortillas, juicy fillings, and flavorful sauces will enjoy enchiladas, a meal with ancient Mayan origins. Traditional Mexican cooking is alive and well in Alberto’s enchiladas.

Sizzling Fajitas: An Unforgettable Experience

You know it’s fajita time when the air is filled with the sizzling of grilled meat and veggies. Warm tortillas, crisp guacamole, and spicy salsa complement Alberto’s hot fajitas perfectly.

Quesadillas: A Cheesy Delight

Alberto’s quesadillas are a delicious combination of melty cheese and savoury ingredients. These tasty snacks are ideal for a quick snack or for sharing with loved ones.

Mouthwatering Sides and Appetizers

The right condiments can make or break a meal. You may add a little something more to your meal at Alberto’s with their delicious assortment of appetisers and sides.

Fresh and Flavorful Salads

Alberto’s salads, which are both healthy and delicious, are a godsend for individuals who are trying to eat less meat and more vegetables. These vibrant salads provide a welcome contrast to the robust flavours of Mexican fare.

Delectable Desserts

Try one of Alberto’s delicious sweets and give in to your cravings. These sweets, from cinnamon sugar-dusted churros to smooth flan, will make you happy.

Beverages: From Margaritas to Horchata

Enjoy a glass of wine or one of our other fine beverages with your meal. Margaritas, Horchatas, and other delicious drinks are just a few of the many selections available at Alberto’s.

Catering Services: Spreading Mexican Delights

Alberto’s catering services can bring the party to your gatherings. Their catering service is perfect for any event, from business meetings to birthday parties.

Embracing a Fusion of Flavors

In an effort to pay homage to its heritage while simultaneously embracing culinary innovation, Alberto’s is a Mexican restaurant that mixes traditional and non-traditional cuisines.

Alberto’s Mexican Food: A Global Phenomenon

Alberto’s has stretched its wings with the dawn of globalisation, capturing taste buds all around the world. It has become a worldwide sensation because to its dedication to quality and authenticity.


More than just a place to eat, Albertos Mexican Food is a celebration of the colourful traditions and delicious cuisine of Mexico. Alberto’s has become a legend in the food world because of the care and precision with which each dish is prepared, making it a favourite amongst foodies and introducing many to the savoury delights of Mexican cuisine.

FAQs (Frequently Asked Questions)

  1. Is Alberto’s Mexican Food suitable for vegetarians?

    • All of Alberto’s delicious meals are accessible to vegetarians thanks to the restaurant’s extensive vegetarian menu.
  2. Does Alberto’s cater to dietary restrictions, such as gluten-free or vegan preferences?

    • Absolutely! With a wide range of options, Alberto’s is happy to serve customers with special dietary requirements.
  3. Are the ingredients sourced locally?

    • When possible, Alberto’s uses fresh, locally sourced foods to guarantee the greatest quality and give back to the neighbourhoods it serves.
  4. Does Alberto’s offer delivery services?

    • To answer your question, yes, Alberto’s offers delivery so that you may get your Mexican food fix without leaving the house.
  5. Can I book Alberto’s for private events?

    • Absolutely! Private parties may be made even more unique by reserving Alberto’s and taking use of their catering services.
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